Training plans for clubs and squads

Plan the session once. The whole group knows what's next.

Zenith replaces the spreadsheet and the group chat. Coaches build structured workouts, schedule them for each group, and every athlete sees exactly what to do today.

Request access See pricing 30-day free trial
Why Zenith

Built for one coach planning for many athletes

Most training apps are built for one coach and one athlete. Clubs plan differently: the same session for a whole group, adjusted by distance or level.

How clubs plan today

  • A spreadsheet per season that only the coach can read
  • The week's sessions pasted into a group chat and lost by Wednesday
  • Athletes asking "what's on today?" before every session
  • A separate copy of every plan for each group

With Zenith

  • One calendar per team, by day, week or month
  • Structured workouts with warm-up, main set and cool-down
  • Schedule a session for a group in one step
  • Every athlete sees the team's plan, on their phone too
Structured workouts

Write the session the way you'd explain it at the track

Warm-up, repeats, recovery, cool-down. Every step has a duration or distance and an intensity target, and Zenith draws the shape of the session for you.

6 × 3′ intervals

Run · Short distance
Warm-upEasy jog, drills15′RPE 3
Repeat × 6
MainHard, controlled3′RPE 8
RecoveryWalk or jog1′30″RPE 2
Cool-downEasy jog10′RPE 2

Session profile

Bar height = RPE, width = time
Duration
52′
Hard time
18′ RPE 8
Session load
227 AU

Session load is minutes × RPE, summed over every step: a simple training-load measure that needs no heart-rate monitor.

Intensity for groups

One intensity target that works for every athlete

A 5:00/km pace is easy for one athlete and a race effort for another. Effort isn't. Zenith sets intensity on the 1–10 RPE scale (rate of perceived exertion), so one plan fits the whole group, from beginners to podium finishers.

Features

Everything a club needs to run the season's plan

Groups

Split the team by distance, level or age: short and mid distance, juniors, masters. Each group organizes its own sessions within the team plan.

Calendar by day, week or month

See the whole block at a glance, then zoom into a single day. Duplicate a session to reuse it next week.

Swim, bike, run and strength

Plan each sport with the units it uses: metres in the pool, hours on the bike, minutes on the track.

Roles for your staff

ManagerCoachAthlete

Managers run the team and invite people, coaches write the plans, and athletes see what's scheduled. One person can hold several roles.

Invite by email

Add athletes with their email address. They set a password, log in and see the team's plan.

Workout completion and feedback

Coming next

Athletes mark sessions done and report how hard they felt, so coaches see who's on track.

Pricing

Priced per team. Coaches are always free.

You pay for the number of athletes in the team. Managers and coaches don't count, so bring your whole staff.

Squad

A coach with a small training group.

€12/ month

or €120 per year

  • Athletesup to 15
  • Groups1
  • Coaches & managersUnlimited

Coach

Independent coaches and school or university squads.

€25/ month

or €250 per year

  • Athletesup to 50
  • Groups5
  • Coaches & managersUnlimited
30-day free trial Yearly plans: 2 months free More than 150 athletes? Ask us
FAQ

Questions coaches ask

Do athletes have to pay?

No. The team pays one subscription. Athletes join for free with the invitation they receive by email.

How do I get started?

Request access and tell us your team's name and who will manage it. We create the team and send the manager an invitation. From there the manager invites coaches and athletes.

Does it sync with Garmin or Strava?

Not yet. Today Zenith is the planning side: what to do and when. Workout completion and feedback come next, and device sync is on the roadmap after that.

Why RPE instead of pace, power or heart rate?

Because you're planning for a group. Pace and power targets are personal, so they'd need a different plan per athlete. RPE is relative to each athlete by definition, so the same session works for everyone in the group.

Is there a mobile app?

Zenith runs in the browser on any device, so athletes open it on their phone without installing anything.

What happens when the trial ends?

We'll reach out before it ends to set up billing. Nothing about your team, athletes or plans is changed or deleted without asking you first.

Start this season

Get your club's plan out of the group chat.

Tell us about your team and we'll set it up and invite your manager.

Request access